Total Physio Videos

Total Physio video's on techniques to minimize strain and wear and tear on your body while planting.

Total Physio Top 10 Biomechanical Planting Imperatives video's on techniques to minimize strain and wear and tear on your body while planting.

Video's and Poster information (on bottom of the page) sponsored by Western Forest Contractors' Association.
Additional information can be found on their website at wfca.ca

Poster and Handouts (on bottom of the page)

Prevention of Wrist and Hand Tendonitis for Tree Planters

How to Self Tape for Shovel Sided Tendonitis

Prevention of Lower Back Injuries for Tree Planters

How to Tape for Generalized Low Back Pain

Poster and Handouts

Back to Top